Shawn Baldwin (they/them) is a certified mindfulness meditation teacher with over a decade of personal meditation practice. In June 2025, they completed their formal teacher training through the Mindfulness Meditation Teacher Certification Program with Dharma Moon and U.S. Tibet House, deepening their commitment to sharing meditation in a grounded, inclusive, and compassionate way.

Shawn is also a devoted caregiver to their loving partner, who lives with myalgic encephalomyelitis (M.E.). Over the past two years, this caregiving journey has profoundly shaped Shawn’s understanding of presence, patience, and the healing power of simply being with what is. Their teaching is informed not only by years of personal practice and study, but by real-world experience supporting someone with a complex, chronic illness.

With warmth and sincerity, Shawn offers meditation as a tool for resilience, rest, and connection—for those living with chronic illness, their caregivers, and anyone seeking steadiness in a fast-paced world.

Shawn is not a licensed medical or mental health professional; they are simply a peer in the world of M.E.. Always consult with your licensed care team and follow their recommendations when introducing mindfulness meditation or any new habit into your lifestyle.